"Stop picking your head up..."

Every golfer has heard it a time or two in their life. But PGA Coach Jessica Barts says that theory may actually be hurting your golf game.

Barts, an Assistant Professional at Cowan's Ford Golf Club in Stanley, North Carolina, sent us a couple of drills you can work on from the comfort of your home or on the range that debunks the theory of 'keeping your head down.'

And if you have been struggling with your wedges lately, Barts has a drill for that too...

In this video, Neil Tappin is joined by rules guru Jeremy Ellwood to look at the rules specifically related to bunkers. They discuss what you are and are not allowed to do to help avoid any confusion and potential penalty shots.

Bryson Dechambeau on how to "Bryson-proof" a course before Shriners

Bryson DeChambeau’s first start since winning the U.S. Open is off to a good start. The long hitter, whose physical transformation has been the talk of the TOUR, shot 59 in Wednesday’s pro-am for the Shriners Hospitals for Children Open.

DeChambeau’s round got off to a relatively slow start. He made birdie on the first hole but was just 3 under par after eight holes. A birdie on the par-5 ninth hole gave him a 4-under 31 on the front nine. He turned it on when he made the turn, making birdie on the first six holes of the back nine before an eagle at the par-5 16th. DeChambeau lipped out a putt on 18 for 58. He shot 8-under 28 on his final nine holes.

In this video, Neil Tappin lists out the 10 items every golfer should carry. This is not about the obvious things like clubs and balls but all those other things that can make a big difference to your game, especially in difficult weather conditions. Carrying all the things you need without making your bag too heavy is a tricky balance - Neil's pointers should help you get it right!

Early in the week of the Cambia Portland Classic, when smoke from the Oregon wildfires wiped out practice and trimmed the tournament to 54 holes, LPGA Commissioner Mike Whan tweeted:

“Hey 2020 – that all you got?? Virus, quarantine, borders, air quality, extreme temps, limited travel, no fans, etc. No worries – you can’t stop @LPGA ! We #DriveOn – 70 years & never stronger!”

As if to prove Whan’s point, the Tour’s passage through the Pacific Northwest served up more than its share of excitement, needing two holes beyond the planned 54 before Georgia Hall topped Ashleigh Buhai on Sunday.

“I was pretty nervous the last six holes and definitely in the playoff, but I'm really happy to get the job done,” Hall said after securing the victory on the second extra hole. “I'm happy to get over the line and get my first American win.”

Hall, who started the final round four strokes behind leader Mel Reid, closed with a 68 to complete three rounds at 12-under-par 204. Buhai was even better in the final round, finishing with a 65 to erase a seven-stroke deficit and earn a spot in the playoff.